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Nutrition Disclaimer

The information provided on The Reluctant Nutritionist is intended for informational purposes only. While we make every effort to present accurate nutritional information, please bear in mind that these figures should be considered estimates.

Various factors such as the specific type of product or brand used, natural variations in fresh produce, and the way ingredients are processed can affect the nutritional content of a dish. Consequently, we cannot guarantee the accuracy of the nutritional information for any recipes on this site.

We encourage readers to seek advice from a medical professional or a registered dietitian for their specific dietary needs. Never disregard professional medical advice because of something you have read on this website.

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